Thursday, September 4, 2008

Today At Gym - 09/04

It was once again a cardio machine only session at the gym today. I must admit, I actually struggled quite a bit since my muscles were still pretty sore from yesterday.

Start Time 06:20
Duration 80 minutes
Calories Burned 1076 kcal
Session Type Cardiovascular Training
Session Focus Rowing Machine (20 min), Stationary Bike (20 min), Arm Cycle (20 min), Elliptical Trainer (20 min)

1 comments:

Anonymous said...

Me wonders if Hannes is OK...