It was once again a cardio machine only session at the gym today. I must admit, I actually struggled quite a bit since my muscles were still pretty sore from yesterday.
| Start Time | 06:20 |
| Duration | 80 minutes |
| Calories Burned | 1076 kcal |
| Session Type | Cardiovascular Training |
| Session Focus | Rowing Machine (20 min), Stationary Bike (20 min), Arm Cycle (20 min), Elliptical Trainer (20 min) |
1 comments:
Me wonders if Hannes is OK...
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