This morning I was still in an awful state of mind, feeling very depressed. Throughout my workout I had to find ways to keep myself motivated and crush the idea of quitting gym entirely.
The single thought that kept me going was: “Heroes stay and fight, while losers run away”. Quitting is easy, anybody can do that, but only the dedicated few can persist and see things through.
The truth is that sticking to a workout and diet is extremely hard. On an average day when I walk around the city (or even at gym) I would see perhaps one or two individuals who look really buff and ripped, just further evidence of how hard it is!
| Start Time | 06:11 |
| Duration | 66 minutes |
| Calories Burned | 737 kcal |
| Session Type | Strength Training |
| Session Focus | Quads, Hamstrings, Glutes |
Hopefully my mood will change for the better soon, but at least I know that, despite my frustratingly slow progress, it is all worth it and I should never quit.
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1 comments:
Whoohoo!!! :-D
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