It was a pretty good morning at gym today, I started off with a little cardiovascular activities on the Elliptical trainer, then spend some time on the stationary bike before moving on to the highlight of my day, squash!
My new pair of squash tekkies made all the difference, and for the first time I can't complain about any soreness on my feet. I must admit that the thicker socks I wore also contributed to a painless experience.
| Start Time | 06:17 |
| Duration | 90 minutes |
| Calories Burned | 1354 kcal |
| Session Type | Cardiovascular Training |
| Session Focus | Elliptical Trainer (20 min), Stationary Bike (10 min), Squash (60 min) |
As always after a good game of squash I feel amazing right now and very happy, hey, gym becomes addictive for a reason!
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