Wednesday, July 30, 2008

Today At Gym - 07/30

One of my Facebook friends once had "I'm a gym bunny" set as their profile status. Today I could not stay away from gym (it's an addiction you know) and thought about gym bunnies.

After reading the following definition of a gym bunny on Urban Dictionary I realized that this is something I should avoid becoming...

"A (gay) man who spends an obsessive amount of time in the gym working on sculpting his body -- not for health reasons -- only to show it off in a club or on the beach.

Hey dude... can you spot my glutes while I do some squats?
"

Start Time 06:17
Duration 57 minutes
Calories Burned 543 kcal
Session Type Strength Training
Session Focus Chest, Shoulders, Triceps

I suspect that last Monday I strained my shoulder slightly with either bench dips or side lateral raises. I attempted a couple of dips this morning and really thought that is was the most likely suspect. I will thus be looking for another triceps exercise to replace this.

I am also varying my diet slightly today, my lovely girlfriend made me fruit salad which is so much healthier and tastier than that second PB&J sandwich!

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