Today At Gym - 07/24

Today we started off with a game of squash instead of doing other cardiovascular training first.

As you may already know from past blog posts, squash mornings are never uneventful. Today I got struck by a ball from behind (I suppose I ran in front of it) and later was hit on the head with a racket.

Next week I will be without a squash partner as Christo will be on leave, this makes me feel almost sad as the games on Tuesdays and Thursdays truly are the highlights of my week.

Start Time	06:19
Duration	80 minutes
Calories Burned	1252 kcal
Session Type	Cardiovascular Training
Session Focus	Squash (50 min), Stationary Bike (20 min), Elliptical Trainer (10 min)

I guess next week I will do some additional cardio machines while I can't play squash, or perhaps start swimming again, I haven't been doing that in quite a while.