Today At Gym - 07/23

When I stepped on my bathroom scale this morning it almost seemed like I am still loosing weight, but I realize it is too early to tell...

This leads me to confess my worst fear: Every day at gym I am not playing around, I really try as hard as my body allows and I am putting in a consistent focused effort - my worst fear is that despite all my efforts I will stay about the same and not really gain much muscle.

But as one of my friends pointed out yesterday: "You haven't been training for that long, and anyway, you look better already than when you started, don't you?"

Start Time	06:21
Duration	68 minutes
Calories Burned	864 kcal
Session Type	Strength Training
Session Focus	Quads, Hamstrings, Glutes, Abs

When I look in the mirror I see lots of loose skin hanging around and some fat still hiding underneath, but I know very well that there will be no point in slimming down even more, I will just loose too much muscle in the process and end up looking like a very-very skinny guy, which is definitely not my goal!